Before the summer solstice, we will meet with personal trainer Tõnu Sillaots in the outdoor gym on Piiri Street in Nõmme. Participants will be able to work out and learn more about the Estonian language.
Tõnu Sillaots will introduce the equipment to the participants and they’ll also be able to work out. Everyone is welcome – there is plenty of room. Working out in the fresh air will put you in a good mood.
Tõnu has many years of experience as a group and personal trainer. He believes that taking care of your health is one of the most important things you can do because a strong body keeps us healthy even in old age. Tõnu works as a group and personal trainer at Tallinn CrossFit and as a rescuer at the Rescue Board.
In this meeting that is dedicated to the year of mobility, participants will be able to practice the Estonian language, learn new words, admire the beautiful nature of the capital, and hear about opportunities for being active.
- Language level: A2+
- Time: 17.06 from 12.00-13.30
- Location: Outdoor gym on Piiri Street (Piiri 8a, Tallinn)
- No of participants: 12
Organised by: Mari Sieberk
Registration: (02.06 at 9.00) https://iseteenindus.integratsioon.ee/service/view/12956?lang=en
NB! You can register for the events through the Integration Foundation's self-service, which you can enter using an ID card, Mobile-ID or Smart-ID. Please see the user guide: https://integratsioon.ee/iseteenindus